When we don’t express our emotions and talk about the things that make us distressed, angry or upset, the pressure can build up and become unbearable. Some people can manage these troubles by talking to friends and family, while others may find these difficulties overwhelming. Why do people self-harm?Įveryone has different things that cause stress and worry them. Similarly, someone who self-harms might not experience any of these. It is important to remember that although these risk factors can make someone more likely to self-harm, having any of these does not mean someone will self-harm. Being a young person who is not under the care of their parents or young people who have left a care home. ![]() This might include depression, anxiety, borderline personality disorder, and eating disorders.
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